Congrats to my two trivia buffs! Glenn was the first to correctly guess that yesterday’s post title was a reference to Dr. Strangelove–50 points to you– and lostartpublishing was the first to correctly guess the answer to the deep six trivia question: to dispose of by throwing over the side–100 points to you.
I can’t take it any more! I should confess before they bring out the comfy chair and things get really bad… *diabolical music plays in the background* Alright, I did it (or rather didn’t do it)! I didn’t finish my workout from yesterday! Before you jump to conclusions and assume (correctly, I might add) that I was just being lazy, I’ll have you know that I was busy and the night was over before I knew it. The day was not totally lost, however. I did manage to do the sit up workout before I went to bed. To atone for my sin of heresy against the church workout schedule, I’ve decided to fit in the Body Rock workout from yesterday into today’s routine. If you have no idea what inspired the melodramatic confession seen above, then you obviously haven’t seen the Monty Python sketch “The Spanish Inquisition.” Prepare to be enlightened.
Sit up workout details (Day 2, second column):
- 21, 28, 21, 21, 28; performed with 60 second break between reps
- 119 total
Some of you are probably wondering where the trivia question is. I will include a new Navy trivia question in tonight’s post, so make sure to check back in later. I promise that tonight will not be a repeat of last night’s fiasco; I will do my exercises and write a new post like the fate of the world depends on its completion. See you then!